Workout today was a 15 min Bodyrock workout in the morning before work, then a 3 mile run after work. After I finished stretching after my run, I felt like doing some push ups, and to my surprise I was able to do 15 full push ups! Six months ago I could barely do 1.
I tried experimenting with some different backgrounds for my pictures last night and today...I don't know how successful I was, but I was getting a little sick of my faux-wood counter as the background for every picture I took.
Last night after posting I made a lazy girl version of Emily's Black Quinoa Blueberry Pudding. I had good intentions to make the real recipe, but it took me a while to get around to it, and then I ran out of almond milk. So, I just combined some blueberries, a spoonful of coconut milk, some frozen blueberries, and a packet of stevia in a bowl. It was so good I had a second serving!
Random evening snackage also included about .5 oz peanuts, 1/2 carrot, a few pieces of broccoli with hummus, and .5 oz cheese.
For breakfast I made chocolate souffle oatmeal! Similar to my custard oatmeal, but with cocoa powder. I topped it with sunflower butter and a handful of frozen blueberries.
At work I ate a bowl of spaghetti squash, broccoli, beans, turkey, and hummus. I also had a grande soy latte and a banana with a few almonds on my way over to the other work location for a meeting.
Dinner was truly random. I threw together some turkey, the rest of a can of black beans I had in the fridge, a little bit of quinoa, and a bag of brussels sprouts for Andrew and myself.
My absolute favorite way to eat frozen brussels sprouts is with an easy sauce of yellow mustard and a little bit of sugar. I just made extra sauce and put it all over everything in my bowl. Trust me on this. I know it sounds weird, but it's really really good.
For dessert I had a grapefruit and a Reese's PB cup that I snagged from the work meeting.
Have a lovely night!
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